


Hidden Costs Around Extra-mural Activities.
At only two weeks I had already enrolled my newborn baby to moms and baby classes, I mean she could barely keep her eyes open and I was so scared to even play with her at that tender age but I used to feel a huge sense accomplishment after every session, that she...
Self Discipline for Mama
meditating outdoors All things that are good for you in life are harder. Even Mamas time to ESCAPES is hard to make lol… Life happens and Mama Days are not the same, we are bound fall short in our goals every now and again, the question is how far off the grid do we...
5 Wellness Hobbies
Me in December “Its been a good year hey, I don’t think I need to change much in 2019” January 2019 “ I have a lot to focus on and I need change this year” lol… Well, part of all the changes has to start with creating more ESCAPE time of course. The main reason why...
6 Sunsmart tips by Dr. Cebi
ESCAPE TRICKS BY DR CEBI It’s summertime! The weather is warm and the kids will be out of school soon. This means it’s a time when some take vacations, enjoy the outdoors and relax, I too can’t wait! Whether you are going away or staying at home here are some...
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